Miscellany

The Perfect Double Bacon Cheeseburger

Hits The Spot
Hits The Spot

“Mostly-Vegan” Ingredients:

  • Lettuce
  • Tomatoes
  • Morning Star Griller’s Original Veggie Burgers (2)
  • Morning Star Veggie Bacon Strips (2)
  • Go Veggie! Pepper Jack Rice Vegan Slices (2)
  • Pepperidge Farm Italian Bread with Sesame Seeds
  • KA·ME Hot Mustard
  • Grilled with: Smart Balance Omega-3 Buttery Spread
  • On the side: Heinz “No Salt” Ketchup

The price is right.  This costs less than a typical double bacon cheeseburger, and the labor is minimal.

The biggest offender here is the sodium.  It adds up to about 58% of the recommended daily sodium (which some say is too lenient as it is!).  Just for comparison, a Bacon & Cheese Whopper from Burger King will set you back about 59%.

The sodium here could be scaled back with craftier product selection, as well as by not making everything a double.  Here the veg*n beef and bacon accounted for the most sodium, although these Morning Star products did have the lowest sodium out of the veg*n product selection that was available to me, so there isn’t much room for improvement there.  The bread added 10% sodium, and so there is definitely potential there.  It’s good bread though.